Gil Pezza demonstrates how to coach the perfect attack on preparation. Notice how many false footwork and blade preparations are used. But there is only one correct combination of time/distance and blade mistake made by the coach that is the right one.
In the first video, Andrea Borella provides an insight into effective progressions. How that then moves towards performance is evident in the second video.
French lessons with commentary. Turn on the subtitles!
Lesson with Maitre Vanhems